Some fitness trackers may detect signs of heart disease, sleep problems, and chronic stress. However, there are limitations and risks to consider.

SCS faculty member Justin Chan has received an American Heart Association Career Development Award to support his research on using AI-enabled hearables to expand access to cardiac monitoring.

While Samsung's Galaxy Watches can offer a great experience, certain features are limited to Samsung phone. This app aims to ...

Here's how Oura, Whoop, Garmin, Apple Watch, and Fitbit all calculated last night's "sleep score." ...

Researchers tracked participants’ sleep patterns for close to a decade using wearable devices.

Since taking over the Health and Fitness areas last year with the departure of Jeff Williams, services chief Eddy Cue has apparently decided that Apple needs to “move faster and be more competitive,” ...

From burnout to brain fog to unrelenting fatigue, millions are experiencing the hidden neurological effects of chronic stress ...

A bit of sugar before a class test, a piece of chocolate before an important negotiation, a muesli bar before a marathon—the ...

How does sugar affect relaxation exercises? A new study carried out by researchers from the University of Konstanz provides revealing insights into the connection between blood glucose and the ...

How does sugar affect relaxation exercises? A new study carried out by researchers from the University of Konstanz provides ...

A smart ring revealed what my sleep habits were really doing to my body, including one apnea risk alert I never saw coming.

Mood tracking is the latest wellness innovation, but happiness experts are conflicted about whether a wearable that logs your ...