Getting back into running after a long break is a slog. Those first few workouts will make you wonder if you ever really enjoyed running in the first place. You can’t catch your breath. You’d swear ...

If you’ve decided to put on your running shoes, the idea of training for your first race may feel daunting 👟 Running is a popular choice to stay fit and healthy. Deciding to train for your first race ...

Whether you want to run a record number of miles, get into strength training, lose weight, or just feel healthy all over, there is an optimal number of workout days for you. Spoiler: It's probably ...

Not sure what your strength training should look like as you build toward race day? Race-Ready Strength, Runner’s World’s latest program, is here to support you mile by mile. Ideal for those targeting ...

Banfield is accused of killing his wife and a stranger to be with his au pair.

Dr. James McCaffrey presents a complete end-to-end demonstration of linear regression with pseudo-inverse training implemented using JavaScript. Compared to other training techniques, such as ...

While Couch to 5K is a brilliant initiative that’s helped countless people get into running, some women benefit from a more tailored approach. This is particularly true in midlife, when physical and ...

A jury in Virginia will continue deliberating next week in the double-murder trial of Brendan Banfield, accused of plotting to kill his wife and another man nearly three years ago.

Brendan Banfield was accused of killing his wife Christine and Joe Ryan, a stranger he lured to their Virginia home for a ...

Timothy Timmons has been sentenced after he was found guilty of shooting and killing a man at his ex-wife's home in December ...

A Virginia man on trial for allegedly killing his wife and another man told a jury how he found his wife being attacked in ...