Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Push-ups work multiple upper-body and core muscles ...

In January 1994, the MTA officially debuted MetroCards as part of its effort to phase out subway tokens. Now, the transit agency is working toward having a completely contactless fare payment system.

June 29, 2026 • The U.S. and Iran exchanged strikes over the weekend, putting their latest ceasefire in jeopardy. And, Trump has nominated a former Oklahoma state trooper to head Immigration and ...

July 1, 2026 • The Supreme Court upheld birthright citizenship on constitutional grounds on the last day of its term. And, a Democratic socialist has won the Democratic primary for a U.S. House seat ...