Ebb & Ember, a brand new floating — yes, floating — sauna and cold plunge experience has officially docked along the Columbia ...
Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits?
Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...
These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...
WellNest Sauna & Plunge has officially opened its doors in Bridgewater. Here's what's on offer and how to book their mobile trailer.
Two of the most popular right now involve temperature—more specifically, dialing it up in a sauna or turning it down in a ...
As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...
Another study published in the North American Journal of Medical Science found that cold water showers could be an accessible ...
League mandates on wearing suits and ties are out, and individual style choices such as T-shirts and jeans are in. But not ...
The Independent on MSN
Tips for surviving the long winter months from the Nordic countries
“Saunering is very Nordic and is very comforting to do in the winter,” says Aurell. “Not every Danish household has these, ...
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