Doctors explain the real max heart rate formula ...

Understanding your maximum heart rate can help you to define your training zones and be smarter with your running.

Experts explain what to know about average running heart rate, including factors that affect it, how to use heart rate to ...

Runners often turn to time or distance, pace or feel to guide their workouts. But to get more precise about intensity, heart rate training offers an objective view of how hard you’re working and can ...

Most runners can benefit from monitoring heart rate in different ways during half marathon training. For example, you can use heart rate to set training zones, which will help you dial into the right ...

Stress test is done to analyse heart health This is done to see how well your heart functions during an extreme physical ...

Amateur runners are using heat training, including the use of a regular hot bath, to improve their performances at major ...

The FIA made a tweak to the qualifying rules for Japan, altering the maximum permitted energy recharge from nine megajoules ...

Charles Leclerc vented his frustration at Formula 1's new rules after a mistake in qualifying at the Japanese Grand Prix ...

The Chinese Grand Prix belongs to Kimi Antonelli, who becomes the second youngest teenager to win a grand prix after Max ...

Sebastian Vettel's record is at risk.