Music therapy can be used alongside medication and psychotherapy to help improve depression symptoms. Learn why it helps and how to get started.

Why are eating disorders often misunderstood? Many struggle, few are diagnosed: The reality of eating disorders ...

Most weeks when I meet with my therapist, she triages some aspect of my life that is actively bursting at the seams — my ...

Mood tracking is the latest wellness innovation, but happiness experts are conflicted about whether a wearable that logs your ...

It’s the conundrum that plagued Abu Dhabi-based Poorna Ghosh (name changed on request) throughout her school life. Her mother ...

Depression is one of the most common mental health conditions in the United States, affecting an estimated 47 million adults ...

Bipolar suggests only two. But the concept of a bipolar spectrum disorder is changing the way we think about and treat the ...

Stop suppressing your feelings. It's likely harming you—and could be triggering those around you to feel worse, too.

You might wake up groggy, even after a full night's sleep, if you haven't gotten enough sleep lately. Other reasons include ...

A large-scale study suggests that GLP-1 drugs could have unexpected mental health benefits, including lower risks of ...

PNNNew Delhi [India], April 9: Is there a specific kind of exhaustion that hits you the moment you walk through your own front door? Not physical tiredness, but more like a low buzz of being ...

GLP-1 generics enter the world’s diabetes capital and are added to bridal packages to cut ‘food noise’; can they fix India's ...