Dr Sudhir Kumar says rapid weight loss comes with risks like muscle loss and weight regain, shares what healthy and gradual weight loss should look like.

Researchers have found in a new study that higher consumption of ultra-processed foods (UPFs) was significantly associated ...

White-sand beaches, surf and a laid-back pace add to the appeal of Costa Rica's Caribbean region ...

A majority of people with advanced cancers endure cachexia, a muscle-, fat-, and organ-wasting condition that is currently ...

World Liver Day 2026 explores liver detox myths vs facts and explains whether cleanses work or healthy daily habits are ...

New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11-14 May) shows that ...

When we think about heart disease, we usually picture weight gain or swelling. Heart disease can actually cause people to ...

Given this need for individualization and the vast array of medical conditions that can impact nutrition, CFR does not ...

The patriarch of Ballerina Farm maintains ambitious daily protein goals, prioritizes clean eating, and follows a rigorous ...

You eat. You feel reasonably okay. You think your diet is fine. Yet something just feels slightly off, and you can't quite ...

Sitting for too long increases dementia risk, while getting regular exercise could protect brain health in the long-term, a ...