It’s time to get pumped up for the Tucson Multiverse Naturals Pro/Am bodybuilding competition being held at Flowing Wells High School on Nov. 15. Unlike events that allow competitors to use anabolic ...
This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...
A 72-year-old grandmother in Taiwan has stunned the internet by donning a bikini and showcasing her toned muscles at a recent bodybuilding competition, demonstrating that age is just a number and ...
Alfred Gangata’s appointment as Minister of Natural Resources marks a significant turning point in his career, offering a platform to showcase his capabilities and drive meaningful change. This move ...
A bodybuilder from Lincolnshire has won a world title at his first attempt. Donald Sweeting, from Grantham, beat 250 competitors to lift the WNBF Amateur World Championships in Los Angeles last month.
President Peter Mutharika’s (often referred to by his initials, APM) cabinet reshuffle on January 5, 2026, represents a significant strategic pivot for his administration following his return to power ...
Claudia Winkleman hosts the ultimate reality game of trust and treachery with new twists and new players. Time to take to the ...
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Natural Bodybuilders Agree Shrugs Are the Most Effective Exercise for a Bigger Upper-Body Frame
In a recent Reddit thread, natural bodybuilders discussed the exercises that grew their traps the most, with one simple movement standing out as a clear favorite from the 100-plus replies: shrugs. The ...
A 54-year-old bodybuilder who insists that if he "can do it, anyone can" is fresh off two top finishes in natural bodybuilding competitions. Clint Trayhern, who has trained in the sport since he was ...
The National Wildlife Federation announced the winners of its 54th annual photo contest, with a photo of a female blue Arctic fox on Alaska's St. George Island winning the top prize. The stunning ...
Natural deodorants don’t have the best reputation for reducing odor. In fact, they don’t actually prevent you from sweating, allowing odor-causing bacteria to thrive. Experts told me, however, that ...
Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International Olympic Committee’s expert writing panel, identifying a syndrome of deleterious health and performance ...
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