Lift sagging jowls and soothe a sore TMJ jaw at the same time with this multi-tasking routine from face yoga guru Anastasia ...

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...

If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

Jesy Nelson has revealed that she has been told that her twin babies will ‘never walk’. The 34-year-old former Little Mix ...

Feel awkward getting a wax? Cringing at falling asleep in a facial? Don't worry. We asked the experts on beauty appointment ...

From a fitness perspective, many of us are inundated with fitness advice about what the key to fitness is. We are told to lift heavy weights or do cardio. In this column, I posit that before you start ...