Light sleep is the beginning of your sleep cycle and your body's way of winding down. Breathing, heart rate and muscle changes prepare your body for the deeper sleep to come. Light sleep is broken ...

Despite stressing the importance of the second amendment last year, President Trump shamed Alex Pretti this week because he legally had a gun on his person when he was killed by ICE in Minnesota.

In the grim theater of No Rest for the Wicked, every locked door is practically a poem. Some whisper promises of treasure, others threaten danger wrapped in shadows. And then there is the Storage Room ...

Weighted blankets may help alleviate symptoms for people with anxiety, autism, ADHD, insomnia, osteoarthritis, and chronic pain through deep pressure stimulation, which relaxes the nervous system.

Regularly sleeping less than you need can harm your health and safety. Most adults do best with 7 to 9 hours per night. Getting at least 7 hours of sleep may support weight management by affecting ...

Doing laundry can be a grind. That’s why manufacturers keep tinkering with new ways to make it less of a chore. Machines that both wash and dry laundry are one approach that’s gaining traction, 72 ...