The Dietary Guidelines released this year recommend higher levels of this essential nutrient. But protein needs are personal. Here's how to assess yours.

First it was protein, now it's fiber: the "maxxing" mindset has permeated social media, as wellness influencers insist that ...

The field of functional food development has seen rapid advancement, particularly with the shift toward shelf-stable powders designed to support sustainable ...

It’s also safe to say nostalgia is delicious and addicting, which is why Borden Cheese is sharing not one, but two, ...

A Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety.

Consumer Reports found lead in most protein powders. Your regular grocery run is the safer, cheaper fix.

Evaluating key factors such as protein type, ingredients, and third-party testing can help you select a healthy protein ...

The taste and texture profile of protein shakes could be improved by tweaking the way whey protein is made, new research has found. An ongoing collaboration among the University of Reading, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of ...

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders and shakes—raising questions about supplement safety. The good news: ...

Looking for the best plant based protein powders? You’ve come to the right place! In this guide I’m going to walk through the best vegan-friendly protein powders on the market in 2026. We’ll be ...

We tapped our team's fitness experts and interviewed nutritionists to find the best protein powders—from whey to ...