A lifetime of training, nutrition, and science informs the five tools I’m carrying into 2026 to optimize performance and ...

The Department of Sports and Youth Welfare, Assam, in collaboration with Inspire Institute of Sport, has launched ...

Are you a Muslim athlete training in Ramadan this February 2026 and wondering how will you compete while fasting from sunrise ...

This video explains how athletes should train the upper body for strength, power, and durability without sacrificing speed or ...

Now how exactly do your drinking habits influence your running? Through our reporting, learn how some crucial aspects of your ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

Governor Reynolds introduced a bill Thursday aimed to improve the current system of providing benefits to veterans across ...

The Agriculture Cooperative Staff Training Institute (ACSTI) at Sangti in Shimla, a training institute of Himachal Pradesh ...

Doha: The Qatar Football Association (QFA) has expanded the Qatar Player App (QPA), originally designed to measure and unpack players performance ...

It was at a relatively minor event in upstate New York in September 2022 that Ilia Malinin, the self-anointed “Quad God” who ...

On days like this, when the empire strikes back, everything inside Old Trafford feels different. An air of defiance takes ...