Fiona Caffin performed the highest altitude pole dance routine on Sairecabur volcano at 5834 meters.

"Strength doesn’t peak at a certain age—it evolves with you." ...

Serena Williams highlighted recent weight loss and a new partnership in posts that included a pole-dancing workout video. The ...

Yaple’s Ballroom Dance Studio has served as a community hub in Carson City, offering everything from wedding dance lessons to ...

One of the fastest-growing fitness trends is also one of the most divisive. To its fans, it promises a stronger, healthier body; to its critics, it’s another way to make women feel insecure. Time to s ...

Get all latest & breaking news on Celebrity Fitness Trainer. Watch videos, top stories and articles on Celebrity Fitness Trainer at moneycontrol.com.

A little less than two months ago, Tina Collison began her new position at the JOY Center, formerly the Norfolk Senior Center ...

As you show up for your 9 a.m. subtle-body flow yoga class, you yawn, roll out your mat, tie up your hair, and take note of ...

Want to find eerie destinations in North Carolina that might make you sleep with the lights on? These seven terrifying places ...

A certified trainer shares 5 standing exercises that target apron belly after 60 more effectively than long gym workouts.

A certified trainer shares 5 standing exercises that target belly pooch after 60, no floor ab work required.

A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels. How ...