Kitty Duffy is proof that it's never too late to become a powerlifting champ - or simply to start lifting weights ...

At 75, Reston athlete Becky Lane is breaking national powerlifting records after taking up strength training post‑surgery.

Bigdog Barbell is hosting a strength training and powerlifting competition in Alpharetta for athletes with special needs of ...

When training becomes difficult for Brandon powerlifter Halle McCorrister, she zooms out from the day-to-day work and focuses on the long-term rewards. “I think of the bigger picture,” McCorrister ...

Powerlifting is not just about lifting heavy weights; it is also about mental resilience. The sport demands a lot of mental toughness, focus, and determination to achieve personal bests. By developing ...

During a training session at Fit Club in Las Vegas, Larry Wheels meets with four-time Mr. Olympia Jay Cutler to prepare for an upcoming bodybuilding competition. The workout focuses on back training, ...

Tyler Scott Gardner of Salisbury, or Ty to those who know him, set a world powerlifting record in January at his first ever powerlifting contest. Gardner, who is the 16-year-old […] ...

Inside Goliath Gym, the sound of weights hitting the floor echoed as athletes stepped up to the bar — each lift representing months of training, determination, and confidence. Among the competitors ...

While the LLHS girls had a comfortable victory, the Tigers’ boys team edged BHS 65 to 64. It should be no surprise these rivals would produce a narrow outcome. Afterall, the boys’ competition last ...

It's even more effective than traditional strength training.

IN its efforts to satisfy need to build its refereeing corps, the Guyana Amateur Powerlifting Federation (GAPLF) has embarked ...

After a bike crash left her severely injured, 68-year-old Suzanne Luhr of Laramie turned to weightlifting for recovery. Her dedication transformed ...