If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that regular ...

Prostate massage can help resolve urinary issues in cases of benign prostatic hyperplasia. Research is mixed on whether prostate massages are effective in treating prostatitis. Prostate stimulation ...

Low blood pressure is when the force exerted by blood on artery walls is low. There are several types and many possible causes of low blood pressure, including Parkinson's disease, nerve damage from ...

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health, parenting, and general health and ...