To trigger the Maestro Evengarde Rest boss fight, you first need to head to the Temple of the Blade. Here you can interact with him, which then transports you to the boss arena. However, it’s not ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

For more than 160 years, the National Academies have provided nonpartisan, evidence-based advice on decisions that affect our nation. Browse the listing of projects and activities to see examples of ...