It's probably not what you think.
A BMJ study finds mixing different types of exercise lowers overall death risk by 19% and boosts protection against heart disease, cancer and more.
Exercise variety may matter as much as exercise amount, with mixed workouts linked to lower death risk over decades.
Everyday Health on MSN
Getting More Variety in Your Exercise Routine Could Extend Your Life
In a new study, researchers found that people with more types of exercise in their routine had a significantly lower risk of ...
The Canadian Press on MSN
First Nations chiefs call out Ottawa over pipeline deal that doesn't mention water
OTTAWA — Some First Nations chiefs are demanding answers from Ottawa after the federal government signed a pipeline agreement with Alberta that failed to make any mention of fresh water.
The 500-year-old Scottish university, set to open its international branch in Mumbai’s Powai by August 2026, could see ...
A new generation of readers is missing out on an essential experience: reading aloud with their parents. Here's how parents ...
AAMI has released new research pointing to widespread concern among Australian drivers about school-aged children riding ...
Francis's legs are trembling with fear as he tries desperately to avoid eye contact with the Russian soldier who is strapping ...
When it comes to exercise, doing the same thing every day may not be a winning formula.New research suggests mixing up your routine may extend your lifesp ...
Perplexity has launched a free program offering AI chatbots to law enforcement, despite research showing 30% error rates and ...
A multi-institutional study led by the University of California, Davis, finds that living in urban areas with a higher ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback