A BMJ study finds mixing different types of exercise lowers overall death risk by 19% and boosts protection against heart disease, cancer and more.

Exercise takes time and effort, which is why it’s so easy to find one workout you love and keep repeating it. But new ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.

By engaging multiple systems and planes of motion, exercise variety might have more health benefits than repeating the same movement over and over. Mixing up your routine can also reduce overuse ...

The study found that walking was associated with a 17% lower risk of death when comparing people who did the most walking ...

Rogaine is one of the few FDA-approved OTC treatments for male and female pattern baldness, but it doesn’t always get to the ...

Exercise is one of the keys to living well—and longer—along with eating a nutritious diet and managing your stress. But ...

The study found enormous cost savings if New England's demand for electricity was met with nuclear, natural gas, or a ...

It has long been assumed that psychostimulants help those with ADHD by acting on the brain’s attention circuitry. However, ...

Scientists at the X-ray free-electron laser SwissFEL have realized a long-pursued experimental goal in physics: to show how ...