Sumiko at 62: Four simple exercises from a physiotherapist for stronger knees

In The Physio Fix, a physiotherapist from the Singapore General Hospital shares practical exercises to improve mobility and ease aches and pains.
BMJ

No sign of weakness: a systematic review and meta-analysis of hip and calf muscle strength after anterior cruciate ligament injury

Objective We aimed to determine hip and lower-leg muscle strength in people after ACL injury compared with an uninjured control group (between people) and the uninjured contralateral limb (between ...
dvm360

Canine fitness month: Keeping senior dogs strong, stable, and engaged

Canine Fitness Month is traditionally associated with weight control, endurance, and athletic conditioning. For senior dogs, ...
BMJ

Does foot mobility affect the outcome in the management of patellofemoral pain with foot orthoses versus hip exercises? A randomised clinical trial

4 Department of Occupational Therapy and Physiotherapy, Aalborg University Hospital, Aalborg, Denmark 5 SMI, Department of Health Science and Technology, Faculty of Medicine, Aalborg, University, ...
National Institute for Health and Care Excellence

Library and knowledge resources

We provide access to a range of journals, databases and other evidence-based resources for health and social care staff in England. You'll need an NHS OpenAthens account to access most of these ...