In its second year, a World Parkinson’s Day event in Champaign has doubled in size. While the recognized World Parkinson’s ...

River Crossing YMCA reopened its Bethlehem wellness center Friday following a two-day renovation that brought new high-end ...

The Nigeria Police Force, Gombe State Command, has announced a two-day routine shooting range exercise scheduled to take place on April 14 and 15, 2026.In a public notice issued on Sunday, the State ...

Tracking your steps after 55 can boost heart, brain, and metabolic health. Walking up to 7,000 daily steps can improve ...

Local nonprofit Brick Education Network and its partners — including Saint James Health, RWJBarnabas Health, YMCA of Newark, ...

Is it better to move more or move harder? Two new 2026 studies suggest that while movement volume matters, vigorous intensity ...

GRAND TRAVERSE COUNTY, Mich., (WPBN/WGTU) -- School districts across northern Michigan are on spring break, and if you're ...

A little less than two months ago, Tina Collison began her new position at the JOY Center, formerly the Norfolk Senior Center ...

In our latest "Five questions with" feature, meet Kayleigh Kriss, membership director at the North Canton YMCA and radio ...

The James Fisher Memorial Foundation YMCA held its ribbon cutting Thursday in Jasper County.

Fitness and wellness routines designed specifically for people going through menopause are launching—and helping—women ...

The butterfly hug uses “bilateral stimulation, alternating left-right tapping, to calm the amygdala (your brain’s fear and ...