At the end of the day, your digestive health is a reflection of how you’re hydrating and fueling your body. While these five ...

Nighttime acidity bothering you? Here's how cold milk with gulkand may help reduce heartburn and provide natural relief.

Often, our long-awaited holiday is spoiled by travellers’ tummy — a condition in which we suffer from discomfort, constipation or diarrhoea. The key to keeping your travel free of tummy troubles is hy ...

The first time I had a clue about the cause of my acne, the diagnosis came in a rather funny way. I had visited our doctor a ...

Actress Helen Mirren, known for her portrayal of Queen Elizabeth II, shared that she loves drugstore finds, including CVS castor oil and L'Oreal moisturizer.

For centuries, African senna leaves have been a staple in traditional African medicine. The leaves are usually brewed into a ...

But even after more than 13 years in the business, she was honored to learn the medication was available to a new demographic ...

Chia and flax seeds, both are rich in nutrients and has numerous health benefits making it count as superfoods. This article ...

Roughly half of Americans don’t consume enough magnesium through their diet, and that gap tends to widen during perimenopause ...

Magnesium glycinate is trending for sleep, but does it actually work? Here’s what the science says about usage and benefits.

Flaxseeds come in whole, ground, and oil forms, each with distinct uses and benefits. Whole flaxseeds should be soaked for easier digestion; ground flaxseeds are more digestible and versatile in ...

Do curry leaves really reverse grey hair and hair loss, or give you ‘flawless’ skin? Celebrity dietician Simrat Kathuria sets the record straight.