A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...

Adults with chronic heart failure with reduced ejection fraction (HFrEF) who wore a lightweight exosuit during exercise showed significant improvements in the 6-minute walk distance and daily step ...

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a new clinical trial shows. A nine-month program of supervised aerobic and ...

Whole body lean mass, which is an indicator of muscle mass, increased in the exercise group, while it decreased in the control group. Lisbon, Portugal: Aerobic and resistance exercise can ...

Norah O'Donnell is CBS News' senior correspondent and a 60 Minutes contributing correspondent. O'Donnell is also the host of CBS News 24/7's "Person to Person," where she brings interviews that go ...

WhatsApp has introduced Advanced Chat Privacy, a feature that builds on its end-to-end encryption to keep your messages as private as possible by keeping chats in the ...

Master the foundations of your handstand with this focused L-Shape Wall Exercise tutorial 🤸‍♀️. Perfect for beginners or those refining their technique, this breakdown teaches you how to use the wall ...

New research shows that regular exercise can help maintain Vitamin D levels during the darker months. The sun may be shining now, and our vitamin D levels are getting a natural boost but it wasn't ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays a crucial role in fueling your workout. Often called the “stress hormone,” ...

DAYTON, Ohio (WDTN) — Airmen from the 178th Wing landed an MQ-9 Reaper on Monday at Springfield-Beckley Ohio Air National Guard Base. The aircraft is an un-manned aerial vehicle designed for ...