REXBURG (Homestead Senior Living) — The weekly yoga sessions, tailored specifically for seniors, focus on gentle stretching, balance, breathing, and strength-building movements. Led by a trained ...

Dozens of Santas are due to gather on Weymouth beach for the resort's festive Chase the Pudding charity race. The annual sprint along the beach sees a pudding pursued by about 200 runners along a ...

Want those straight-back stitch braids on point? This step-by-step guide breaks down everything you need to know to achieve the perfect look with flawless proportions and technique every time. List of ...

There are many pros to styling your hair in a slicked-back ponytail or bun — it’s relatively easy to do, doesn’t require you to wash your hair beforehand and helps you achieve a sophisticated look.

Kieran O'Sullivan receives funding from the EU (Erasmus+) and the Irish Government (Research Ireland) for research on low back pain. He also receives honoraria and expenses for speaking about low back ...

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the Shake Weight of the early aughts (minus the sexy innuendo). Instead of ...

Now, there’s another reason to go for that long walk on the beach. A long time spent walking each day may reduce the risk of back pain, a new study suggests. The key word here is “long.” People who ...

Pranay Parab is an independent tech journalist based in Mumbai, India. He covers tech for Lifehacker, and specializes in tutorials and in-depth features. Unlike Android, the iPhone has never had a ...

Simon Vella receives grant funding from HCF Research Foundation, Health Service Research Grant Scheme and the Australian Chiropractors Education Research Foundation. Simon is a board member of ...

"Talk to Me" directors Danny and Michael Philippou deliver a conceptually half-baked horror movie about a dangerously unwell foster mother's ritual to resurrect her dead child. The British ...

A lot of us struggle with back pain, whether it’s a knot in the shoulder, a tight lower back, kink in the neck, or generalized pain in difficult-to-reach locations. Eighty percent of us will ...