Elliot Page -- playing a Greek warrior in Christopher Nolan's upcoming film The Odyssey -- shared a video to Instagram of a sparring session in a boxing ...

Tim Tszyu takes on the biggest name in his career so far - future hall-of-famer Errol Spence Jr, in a can’t miss event for ...

Group exercise is having a moment. Nearly 40% of regular exercisers now participate in group fitness classes, and feeds are ...

Alia Bhatt and Sharvari shared an intense Alpha workout video featuring boxing, push-ups, kettlebell swings, tyre training and skipping.

Born in the rural Eastern Cape with barely any equipment, Siyamthanda Wophela overcame immense odds to become a multiple ...

From boosting coordination to burning calories and improving posture, a boxing bag offers diverse training benefits. Learn ...

A week inside a grueling Muay Thai training program in Phuket.

Chris Billam-Smith had to survive everything Ryan Rozicki could throw at him, from non-stop power punches to reckless headbutts, to score a seventh-round stoppage in Saturday's Zuffa Boxing 07 main ...

It's a massive day for boxing fans with some major fights taking place across the globe. Starting in Russia, Dmitry Bivol will make his return from injury in Yekaterinburg against Michael Eifert.