Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Exercise Sourdough, which was recently held in San Francisco, is the Defense Department’s largest urban evasion training ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

Gilead Sciences GILD recently announced that it has exercised its combined option to exclusively license Assembly Biosciences’ ASMB herpes simplex virus (HSV) helicase-primase inhibitor programs. The ...

Katelyn is a writer with CNET covering artificial intelligence, including chatbots, image and video generators. Her work explores how new AI technology is infiltrating our lives, shaping the content ...

Strength exercises give your body many lasting benefits. Doing these exercises regularly can lower your risk of chronic health problems like heart disease and improve your overall mental well-being.

Dean Fioresi is a web producer for CBS Los Angeles. He covers breaking news throughout Southern California. When he's not writing about local events, he enjoys focusing on sports and entertainment.

Firefighters battled a blaze at General Motors’ Advanced Design Center in Pasadena on Wednesday evening, Oct. 22, authorities said. No one was injured, said Lisa Derderian, a spokeswoman for the city.

General Dynamics’ IT services unit has won a potential 10-year, $308.7 million contract to help the Centers for Disease Control and Prevention run a medical benefits program that supports people ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. Program is the term Peloton ...

General liability insurance can help protect your business. But too many business owners aren’t aware of its full scope, exclusions and hidden nuances and capabilities. And you don’t want to be caught ...