HIIT is commonly performed at about 80 percent of peak heart rate, while sprint intervals are more of an “all-out” effort ...
“In recent years, it’s come up a lot in the literature as one of the leading indicators of overall health and longevity,” ...
Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...
VO2 max is an important measure of aerobic conditioning, whether you’re an Olympian or just a person hoping to stay healthy ...
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'Proof by intimidation': AI is confidently solving 'impossible' math problems. But can it convince the world's top mathematicians?
AI could soon spew out hundreds of mathematical proofs that look "right" but contain hidden flaws, or proofs so complex we can't verify them. How will we know if they're right?
A recent Finnish study has found that measuring adolescents' maximal oxygen uptake often requires a brief verification phase to ensure reliable results. The researchers also note that even small ...
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