Many runners strive to get faster, and boosting VO2 max is often part of that goal. One way to achieve both: The interval workout known as the Norwegian 4x4.

The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. Students, parents ...

Students, parents and school principals all instinctively know that some teachers are better than others. Education researchers have spent decades trying — with mixed success — to calculate exactly ...

We may receive a commission on purchases made from links. While it may seem intimidating at first, there are plenty of easy DIY auto maintenance projects that even the most novice DIY-er can handle.

Kids in elementary school learn—or are supposed to learn—how to add fractions and round numbers. But many students at the University of California, San Diego—a top public university ranked sixth ...

Experts aren't quite sure what's in store for us this cold, flu and COVID season. But with a new flu variant beginning to spread in the U.S. and low COVID vaccination rates, this may be a more severe ...

A new report from the University of California, San Diego has ignited a viral conversation on social media, because it demonstrates the alarming lack of preparation among incoming freshmen for college ...

UK telecoms regulator Ofcom is facing intense pressure to clamp down on mobile phone price hikes after O2 unexpectedly announced a mid-contract increase. Liz Kendall, the Technology Secretary, has ...

Across the country this fall, millions of college students are walking into math classrooms worried about their future — perhaps with good reason. For decades, mathematics — particularly college ...

After years of declining test scores, the Maine Department of Education is introducing a plan to bolster math and literacy skills statewide. The department is taking a more hands-on approach than it ...

The New York State Education Department is pushing new math guidelines, including a recommendation that teachers stop giving timed quizzes — because it stresses students out. The new guidelines also ...