LOOKING TO LIVE longer? You might have heard how important it is to have a strong grip. A number of studies have found a correlation between grip strength and mortality risk—in other words, people who ...

Whether you're performing daily tasks — such as doing laundry — or lifting weights in the gym, a strong grip is key to your success. But have you ever wondered how strong your grip is? Well, a grip ...

18-year-old Kimber Mills, a former Cleveland High cheerleader shot at a bonfire, had her honor walk Wednesday. The school launched a GoFundMe for the family. Kimber Mills, the 18-year-old victim of ...

18-year-old Alabama cheerleader Kimber Mills was shot in the head at a bonfire; suspect Steven Tyler Whitehead, 27, has been identified. Kimber Mills, an 18-year-old cheerleader at Cleveland High ...

Mary Beth (Thompson) (Dyer) Pachmayr, 92, of Lafayette, IN, passed away on Wednesday, July 2, 2025. She was born on December 31, 1932 to Walter C. and Ruth C. Thompson in their home in Alvin, IL. Mary ...

That ability to hold onto a bar or carry that *really* heavy suitcase? It’s not just a flex—it actually might be one of the simplest clues to how well you’re aging. Grip strength—the ability of your ...

We harp on the fundamentals a lot around here — and for good reason. The fundamentals are the building blocks for success and are crucial to nail if you’re serious about improvement. One fundamental ...

** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. ** Despite dealing with painful ...

Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can firmly grasp it. Hand grip is a very helpful bodily function that allows us to hold, lift, or ...

This column originally appeared in the Golf IQ newsletter, which you can receive weekly by joining the Golf Digest+ community right here. I love when new trends start creeping through the tour, and I ...