How are those muscles doing today? We all know that as the years go by, our bodies go through changes. Some are super obvious, others... not so much. And there's one change in particular that often ...

Grip strength is an indicator of longevity, and testing your dead hang time can tell you how well your strength is holding up with age.

GRAND ISLAND, NE, UNITED STATES, January 20, 2026 /EINPresswire.com/ — Alternative Answers, a wellness practice based in Grand Island, Nebraska, is continuing to ...

Amy is campaigning for early screening after her son Oakley was diagnosed with spinal muscular atrophy (SMA) The mother of a four-year-old boy with a rare muscle disease says screening newborn babies ...

Building an effective training programme doesn’t need to be complicated, but it does need to cover a few key fundamentals. Miss them, and you risk developing weak links or leaving performance gains on ...

Former Philadelphia Phillies star Max Kepler has received an 80-game suspension after failing a drugs test, it has been announced. MLB said in a statement on Friday that Kepler has been banned after ...

Babies are being left needlessly paralysed while Britain drags its feet on testing newborns for a muscle wasting disease. Gene therapies can now prevent newborns with spinal muscular atrophy (SMA) ...

Singer Jesy Nelson has pledged to "shout from the rooftops" to campaign for all babies to get tested for a rare muscle disease at birth. The former Little Mix star recently discovered her ...