Vitamin B12 supports nerve health, red blood cell and DNA production, and typical brain function, and most adults need about 2.4 micrograms daily. The richest sources of vitamin B12 are animal ...
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Omega-3 isn’t just one specific nutrient – it’s the name of a family of fatty acids. The three main omega-3s are ALA, DHA and EPA. ALA is a short-chain fatty acid, while DHA and EPA are long-chain.
A crisp and cool start to your day with temps in the 20s and north winds creating uncomfortable wind chills. Not much of a warm up today, but under the sun highs will climb back into the upper 30s and ...
U.S. 3 Year Treasury Note 0.6900 3.4940% U.S. 5 Year Treasury Note 0.0140 3.6370% U.S. 7 Year Treasury Note 0.0250 3.8370% ...
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