My husband and I are in our late 70s. We have an adult son who uses drugs. He’s been kicked out of many halfway houses, spent ...

As wife presses the letter writer to set boundaries with a clingy friend — and others — he struggles with loss of self. Adapted from an online discussion. Dear Carolyn: I have a friend, “Gary,” who is ...

If given the choice between setting a boundary with a friend, colleague or relative and splashing about in shark-infested waters, many people would choose the latter. Studies find well over half of ...

According to the National Sleep Foundation, nearly 30 percent of adults report insomnia symptoms. Sleep expert Wendy Troxel, clinical psychologist and author of “Sharing the Covers,” joins TODAY to ...

Burnout is a state of intense physical, mental, and emotional exhaustion, resulting from chronic stress, extreme prolonged pressure, and lack of focus on rest and well-being. It is important to know ...

Okay, it's official: There is such a thing as too much therapy. A pair of new parents have taken to the internet in search of advice on how to "set boundaries" with their infant, who cries incessantly ...

Navigating boundaries with adult children is a challenge that many women over 40 are suddenly finding themselves facing. As our kids grow up, it’s natural to want to maintain a close relationship ...

Being a new manager comes with its challenges. You may be stepping into a leadership role for the first time, or starting at a new company. Whether you have experience as a manager or not, the first ...

In my work as a productivity coach, I regularly see people loathe setting boundaries. The irony is that setting boundaries provides people with more opportunities for work-life balance, rest, and ...

We asked experts for titles that will help you set and protect your limits. By Hope Reese Setting a boundary might seem like something we impose on others — cutting people out of our lives, or having ...