Cereals that are high in fiber and low in sugar, such as oatmeal, oat bran, whole-wheat, and whole-grain varieties, have been linked to healthy blood pressure readings.
Greater dietary sodium intake is associated with a higher risk for new heart failure among at-risk individuals.
Woman's World on MSN
Do you know your hypertension stage? It could save your life
If you've been told your blood pressure reading is "a little high," you might be wondering what that really means and what, if anything, you should do about it. The good news: Today's doctors have a ...
Even a modest drop in daily sodium intake on a population level could prevent many new cases of heart failure, a new study finds. Reading time 2 minutes Too much salt in your diet can be a deadly ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...
Reducing how much sodium and salt you consume can help you manage chronic kidney disease (CKD). Although your body needs sodium to function properly, excessive sodium intake can worsen CKD and cause ...
Learn the smart way to hydrate and fuel in the days leading up to your race for peak performance. Sodium aids hydration and endurance, especially in hot or long races. Dramatic sodium increases the ...
The electric vehicle (EV) market may be about to explode with some really cool news. Now, off the cuff, that sounds like a very broad statement to make. However, a series of breakthroughs by Chinese ...
Excessive sodium intake is responsible for 3 million deaths a year globally. The UK is one of 64 countries to have a salt reduction program to help reduce the population’s sodium intake. It is a ...
Glucagon-like peptide 1 receptor agonists (GLP-1 RAs) are used to treat obesity, Type 2 diabetes, and more. These medications, while helpful for these conditions, could indirectly cause fluid or ...
High-sodium electrolyte drinks are having a moment. If you haven’t heard of buzzy brands like LMNT, Cadence, or Re-Lyte, the executive summary is that they have three to six times more sodium per ...
You don’t just like salt—your body actually needs it. Sodium is an essential nutrient the body can’t make, so you have to get it from food to support key functions that keep you healthy each day. That ...
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