Psychological Projection —How do we know when it’s projection versus intrusive thoughts versus intuition? . #selfprojection #projection #psychologicalprojection #selfawareness #intuition #subconsciousmind #traumaresponse | Tanya Beauty Coach

Can we stop projecting our own feelings/emotions about how we think we would feel or how we believe someone should feel in a given situation onto a griever who is living through the experience? I know people were well-intentioned when they sent these messages and yet they still made me feel full of shame and guilt. Should I be sadder? Should I cry? Should this be a harder day than the rest of the hell I had experienced in the days after Ryan’s accident? Am I a bad wife because I feel a sense of

Psychological self-projection explained and simplified. In this video, I explain how to not internalize other people‘s projections, but also not reject them completely. #psychologicalprojection #selfprojection #projection #selfawareness #projecting #selfprojectiontherapist #subconsciousmind | Tanya Beauty Coach