29K views · 218 reactions | Yoga of the Subtle Body | shmb.la/yoga-subtle-body | Shambhala Publications | Facebook
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When asanas are practiced in a proper sequence and with discipline, the body gradually begins to gain a special strength and awareness. Imagine a situation where the body is not moving at all—no mobilization of muscles, tissues, or joints. In such a condition, health naturally declines, energy reduces, and stiffness increases. Yoga asana practice offers a powerful alternative. Through systematic and disciplined techniques, yoga helps rejuvenate the body, regulate weight, and restore strength to
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65K views · 197 reactions | This amazing course is normally $800, but if you sign up by October 1st, you save $500 (your price will be just $300)! Learn how to incorporate simple, effective energy work on the mat to enhance the benefits of your yoga practice. Balancing your subtle body will lead to greater vitality and overall well-being—and you’ll have two experienced teachers as your guides. | Yoga Journal | Facebook
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19K views · 250 reactions | How to activate the subtle body for healing. #nadis #pranayama #yoga #yogapractice #mindfulness #meditation #wellness #health #spiritualawakening #selfcare ----- My new book, #DigitalDharma is now available at your favorite book retailer or at https://bit.ly/DeepakDigitalDharma ----- Converse with my digital twin at https://digitaldeepak.ai now in Spanish and Arabic as well as English. No app needed, use your favorite web browser. | Deepak Chopra | Facebook
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