45K views · 397 reactions | ❌Stop doing your DB curls like this! ....
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45K views · 397 reactions | ❌Stop doing your DB curls like this! ....
Jakub Maciaszek. . Stop doing your DB curls like this! . ⚠️Common mistake when training biceps is just doing regular curls, whether DBs or BBs. Every muscle has an origin and insertion, and training it in its and ranges is very important. . ️Never neglect the importance of challenging a muscle throughout its full resistance profile and ...
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