Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
8:14
YouTubeJessica Valant
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
⭐️ In this 10 minute desk exercises workout, physical therapist Jessica Valant takes you through stretches for energy and posture! These desk stretches can be done anytime you are tight from sitting at a desk all day ⭐️ Learn more about my tips, entire workout library, Four Week Pilates Jumpstart, healthy recipes, tutorials and more ...
126.5K viewsFeb 6, 2019
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1.2M views · 30K reactions | This mini routine is AMAZING! And it’s so simple to do at your desk or while you’re sitting on the couch殺 Pair this routine with my free 28-day mommy tummy workout! Drop ‘YES’ below if you want it #diastasisrecti #diastasisrectiexercises #pelvicfloorexercises #fitmom #momlife #mombod #postpartumrecovery #postpartumbodylove #postpartumfitness #postpartumjourney #postpartumexercise #pregnancyworkouts #busymomworkout | Mommy Mango | Facebook
1.2M views · 30K reactions | This mini routine is AMAZING! And it’s so simple to do at your desk or while you’re sitting on the couch殺 Pair this routine with my free 28-day mommy tummy workout! Drop ‘YES’ below if you want it #diastasisrecti #diastasisrectiexercises #pelvicfloorexercises #fitmom #momlife #mombod #postpartumrecovery #postpartumbodylove #postpartumfitness #postpartumjourney #postpartumexercise #pregnancyworkouts #busymomworkout | Mommy Mango | Facebook
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