MuscleMax Challenge: How Far Can You Go?
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The MuscleMaxChallenge: Strength Starts Here #muscle #workout #workoutmotivation #gym #fitness #bodybuilding #viralvideo | Muscle Max Challenge
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🥵 Want a challenge today? A real maximum intensity effort workout? You don’t need a treadmill either. You can do it outside for free and get an even bigger buzz ⚡️ Sprint all out as fast as you can maximum speed for an honest 10 seconds. Stand still for 20 seconds, catch your breath and then go again 12-15 times. Incredible cardiovascular benefits. Mood boosting. Endorphin delivering. Fat burning. Feel like an absolute winner 🥇 Remember your max effort could be a power walk or quick jog. It al
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