Stop Operating on Auto-Pilot. In this Mind Matters episode, readjustment counselor Jeff Wiedenhofer stresses the vital importance of mindfulness. Watch now on On The X with host @thischrisirwin, an @thisisironclad Original. Link in bio. #NavySEALFoundation #IRONCLADOriginal #OnTheXPodcast #Mindfulness | Navy SEAL Foundation
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