Genny Mack | Autoimmune, Lupus + Gut Health on Instagram: "A potent ginger gut hack >> I juice fresh ginger in batches, freeze it into cubes, and drop one in hot water every morning. 10 minutes of prep = a month’s supply of potent anti-inflammatory medicine for under $20. What I didn’t mention in the video: Also … supports circulation, eases nausea & acid reflux Why it works: Consistency. This isn’t a quick fix. It’s a daily ritual that compounds over time. Pro tip: Add raw honey to balance the

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