24 reactions · 3 comments | I am often asked about using rolling...
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24 reactions · 3 comments | I am often asked about using rolling...
65 views1 week ago
FacebookThe Ashley Black Experience
The Truth About Whether Foam Rolling Can Get Rid Of Your Cellulite
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The Truth About Whether Foam Rolling Can Get Rid Of Your Cellul…
Jul 12, 2017
womenshealthmag.com
Cellulite is normal, but if you’re looking to smooth & tone your legs, there are ways to reduce the look of it ✨ A new favorite tool of mine? Red light therapy rolling. The red light penetrates deep to boost collagen, circulation & lymphatic flow, while the rolling helps release fascia and reduce fluid buildup 🚀. But let’s be real — the best results come from stacking habits: 💪 Following a consistent workout plan 🥗 Eating whole, nutrient-dense meals 💧 Drinking more water daily 🪥 Dry brushin
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Cellulite is normal, but if you’re looking to smooth & tone your leg…
32.1K views5 months ago
FacebookSweatnglow
6.4K views · 1.2K reactions | I’ve had cellulite on my legs since I was a young teenager. I hated it. I used to use a rolling pin on my legs in hopes to get rid of it. I hated wearing shorts because I was told that cellulite is so gross. But in the end so many women have cellulite some more than others, it’s ok, because I know my legs underneath it, are very strong and powerful. #femalefit #fitgirlcommunity #functionalfitness #hybridathlete #weightliftinggirl | Nicole Marsh | Facebook
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6.4K views · 1.2K reactions | I’ve had cellulite on my legs since I was a y…
81.3K views2 weeks ago
FacebookNicole Marsh
💡 Think your roller is just for rolling? Think again. This is your reminder that hydrating your fascia requires more than pressure—it requires purpose. Shear force = pin the skin, twist the tissue, and rehydrate your body from skin to bone. Watch Sue explain why this matters—especially for anyone wondering about the back of the legs and cellulite. #MELTMethod #FasciaEducation #CompressionWithIntention #SelfCareTools | MELT Method
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💡 Think your roller is just for rolling? Think again. This is your reminde…
2.2K views6 months ago
FacebookMELT Method
REDUCE CELLULITE WITH FOAM ROLLING || 5 moves, 15 minutes | The Shed Movement
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