MANGO 🥭 MYTHS vs FACTS !! - #mythsvsfactsbymeghna Thought it’s best to clarify myths vs facts about Mango. Please go ahead and have one mango a day. If you don’t add sugar and live an active lifestyle; there is absolutely no problem if you are following weight loss journey. Yes it is not a cooking fruit but if you soak it in water for 30-60 min before use, then there should be ok for body. I eat mango 🥭 any time from morning to 7 pm in evening. Go ahead enjoy One Mango a day; it has many other
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