Here’s a great basic-level drill for the bow arm — an archer can feel and understand the spectrum of positions in the 1. shoulder blade and 2. rotation of the arm. Think about this drill as a foundation building block for exploring movement — it puts you in a controlled position, fixes the hand, and allows you develop awareness of the different ways you can manipulate the shoulder blade and arm. 💥 Why is this important? It’s easy to want to jump straight to making adjustments while shooting. Th
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