Here's four self care actions to add to your schedule this week ✨ A slow morning with Candalia 🕯 Light your Candalia candle, accompanied by a slow pour of matcha or herbal tea ☕️ For a little me time before the day begins ☁️ A moment to check-in 📔 All you need is your journal & your Candalia candle lit ✍🏼 Ask yourself how you're feeling, if there's anything that you feel you're lacking or need to let go of 💭 A crisp, morning walk 👟 Your reminder to head outside, even if it's cold ❄️ Enjoy t

End-of-month overwhelm usually means the month was never properly closed. This GTD-style monthly review helps you reset, reflect, and plan with clarity instead of carrying unfinished mental clutter forward. Use these questions to shut down the current month and set up the next one with intention and control. Ask yourself: What did I actually complete this month? What moved the needle versus what just kept me busy? What projects are still active, and which ones should be closed, deferred, or dele

Finally experienced The Portland Girl facial | PDX🤍Feeling refreshed, glowing, and totally hooked. Ask for Vi she was absolutely amazing, so knowledgeable, and made the entire experience feel incredibly comfortable and relaxing. 📍 1112 NW 13th Ave, Portland, OR 97209 #facial #selfcareday #portlandoregon #facial #spaday