CrossFit Open FULL 24.1 workout (average athlete)
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YouTubeAmanda Hari
CrossFit Open FULL 24.1 workout (average athlete)
Here's a look at my full attempt at CrossFit Open workout 24.1! I also attended the open announcement and I got some tips from Brent Fikowski and Jeff Adler. 00:00 Intro 04:13 Full workout 15:23 Brent Fikowski's Tips 17:06 Jeff Adler's Tips 17:20 Outro 24.1 For time: 21 dumbbell snatches, arm 1 21 lateral burpees over dumbbell 21 dumbbell ...
38.9K viewsMar 1, 2024
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