Backstroke
Backstroke
Mar 26, 2018
skillswimming.com
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Get faster at backstroke without ever leaving the wall. | U.S. Masters Swimming
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Backstrokers, Meet Your NEW Favorite Drill: The Kayak Drill! This drill helps improve core control, shoulder rotation, and overall stroke timing. Add it to your next set and feel the difference! #BackstrokeDrills #SwimTechnique #SwimTraining #theafish1 #swimcoach | Swim Like A. Fish
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I taught Faster backstroke today in Joliet, IL with @osmoliga 💪🏽🏅🏊🏼‍♀️ Thank you Blue Tides! See you soon 😉 | Chloe Sutton
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2 reasons why a nose clip helps me swim backstroke faster Any time I swim backstroke I prefer using a nose clip and the reason is simple; it helps me swim faster. What is a little more complicated is HOW it helps me swim faster. There are two reasons: the first is that it helps me put my head in a better position and that puts my whole body in a more horizontal position. The reason I can lay down flatter on the surface with my head is that water doesn’t get into my nose with all the splashing I
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