Alain Robert | Legendary Free Solo Climber on Instagram: "35 years ago it is the way I was living on a daily basis climbing freesolo some hard grades in Verdon or in Buoux. Climbing was never a sport for me but a way of living challenging myself and searching for some answers after my terrible fall in 1982 that left me 66% disabled and condemned to never climb again . Then freesolo became a form of exorcism. #climbing #freesolo #challenge #climbinginspiration"

The Player Climbingym on Instagram: "Beta Share😀 Comp Wall Skills in Jumping & Coordination 360🦾 Key technical skills include using your body swing and leg power to move between holds,rather than pulling.Synchronizing eyes, hands, and feet for efficient movement.Using momentum into the wall, then stopping it with opposition.Full belief in dynamic moves, overcoming fear, and letting go of holds. . Most importantly, mastering breathing techniques and flexibility. Enjoy the fun route and have a g