Here’s a quick combination drill I did on the @aquabageuro this morning. Left uppercut Left hook Left hook Right uppercut Left hook Try to think of your punches in a square box. You don’t want your arms to come out of this box which in turn will keep you nice and compact. This drill can easily be done on the pads or gloves 👊. For more drills to do on the @aquabageuro check my full length instructional Solo Training - Bag Work for World Class Striking. #muaythai #mma #kickboxing #boxing #fitness

Combination drill ✅🎱 #8ball #8BallPool #billiards #skills | The 8ball pool coach

Here’s an old combination drill but a popular one. Remember when doing big combinations, it’s important that you remember to put the little pauses in. When you watch the combo you’ll notice that it isn’t all in one sequence but is broken up in to patterns of numbers. If you look the firsts set of shots is fired of as a straight 4. Jab, cross, hook, right uppercut, Pause, followed by another straight 4 right hook, left hook, right hook, Left hook, Pause, followed by a straight 5 right head kick,