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TikTokmama.after.trauma
For anxious individuals & trauma survivors, the excessive worry that someone is upset with you can become overwhelming and hard to escape. But as adults, we need to slowly and securely take responsibility for our emotions & communicate them to those we love. No, this doesn’t mean we can treat people badly unless they say something. And if someone is intentionally & obviously mistreating or hurting us, we have the right to boundaries and protecting our peace and space without communication.This m
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For anxious individuals & trauma survivors, the excessive worry tha…
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