How can we really talk about the shadow and shadow work without talking about shame? Shame not only leads to us hiding parts of ourselves from others, shame hides parts of ourselves from ourselves. Those parts that we throw in the “shadow bag,” carrying them around like a heavy load, are veiled and tied up in shame. when we seek to embody our shadow without an unshaming process, we are misled. For example, if you think anger is in your shadow, that doesn’t mean to live and embody more anger, per
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How can we really talk about the shadow and shadow work withou…
11 months ago
FacebookDavid Bedrick
I had a wonderful conversation with David Bedrick about all things shame, on this week’s Enrealment Hour Podcast! Have a listen when you get some space. Internalized shame is preventing us from recognizing and actualizing our individual and collective offerings. David Bedrick, JD, Dipl PW #Shame #enrealmenthour | JEFF BROWN
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I had a wonderful conversation with David Bedrick about all things sha…
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FacebookJEFF BROWN
Shame is an internalized viewpoint towards yourself and your experiences. Shame not only leads you to hide from other people, shame leads you to hide from yourself. Shame disconnects you from your experience; it disconnects you from your true self. that’s why shaming is a healing direction from every kind of wound, because healing happens when wounds are deeply known and experienced fully. Shame prevents that from happening; unshaming is the doorway into that alchemy. | David Bedrick
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Unshaming always begins by getting to know the problem more deeply. That almost always means making a somatic experience of it. In this case you see me doing that in movement (Movement is a somatic expression and experience). Once a person makes a somatic experience, we ask them to amplify it, to do it more, so that the details of that experience become more known, more conscious. Why make it conscious and then more conscious? Because when a person experiences something as problematic, they almo
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Unshaming always begins by getting to know the problem more …
146 views9 months ago
FacebookDavid Bedrick
When ever are you asked, “What’s it like to be you? What does it feel like in your body? What stories live in you?“ Unshaming is such rare medicine. we have a culture addicted to figuring out answers, offering protocols and medicines to relieve us of our experiences before we inquire: “Who am I really? What stories do those experiences connect me to? Where do these feelings and hungers truly belong?“ These are the Unshaming questions – questions that make a curious and compassionate inquiry into
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