TUMMY TONING TIME!!!! Here’s some of my very FAVORITE STANDING AB moves!!! Your CORE works together with all the other muscles in your body.. that’s why I LOVE these full-body moves. Focus on good posture, lift tall, and feel those abs engage! Zip up your abs!! This is just a sneak peek of my 8-Minute Standing Abs Workout.. you can find the full version inside my Premium Membership at DeniseAustin.com! Only $49 right now for an ENTIRE year. Let’s get moving together! Xoxo | Denise Austin

Managing pain and prioritizing recovery are important to maintaining a balanced lifestyle and healthy mindset. This is why I’m partnering with @dpltherapy. I have been trying out the dpl® Flex Pad and the dpl® Joint Wrap to accelerate healing and recovery with TWO types of LED lights (red light and infrared) to treat surface-level and deep-tissue cells to support my muscle recovery and target inflammation. I love that the Flex Pad and Joint Wrap are FDA-cleared, drug-free, and effective. BONUS P